5K
(3.1 Miles)
$35
Entry Fee
Romp & Stomp 5k Run
One of the most popular races in Atlanta, Romp and Stomp 5k kicks off the Cabbagetown Chomp & Stomp Chili Cookoff and Bluegrass Festival. This race features a fast, flat course through historic Cabbagetown that is great for first timers or those chasing a PR. All participants receive an awesome long-sleeved T-shirt and a free chili tasting spoon for the Chomp & Stomp Chili and Bluegrass Festival later that day.
The proceeds from the Romp & Stomp 5k benefit the non-profit organization maintaining the neighborhood’s two beautiful parks and community center: the Cabbagetown Initiative CDC. Families from all over Intown Atlanta enjoy the fun, clean and safe environment these parks provide.
There is no race day registration! This race has sold out the last 20 years and we expect it to sell out in 2026. Sign up early for the best price and t-shirt sizing!
How much does it cost?
Early bird special: $35 registration
September 15th: cost will increase to $40
October 20th: cost will increase to $45
Run Club Championships
Are dogs allowed at the Romp 5K?
If you plan on running with strollers or dogs, or walking, please start behind the rest of the runners. Keep in mind dogs are not allowed at the Chomp & Stomp festival that happens after the race.
Where do I park?
Parking is a challenge, so arrive early! Parking lots are available on Memorial. Race start is on Carroll St. in front of Milltown Tavern.
Can I signup the day of?
There is NO race-day registration.
Can I walk the 5K?
This year we do NOT have a separate walking division. Runners and walkers will all sign up in the same category. If you are walking or have a pet or stroller, please line up in the back of the starting group on race day.
Cabbagetown Run Club
Preview the streets of Cabbagetown by meeting up with the Cabbagetown Run Club Thursday evening (11/5) at 7pm in front of Milltown Tavern, 180 Carroll Street. Bonus, the run will finish at the community center where you can complete packet pick up for the race!
Packet Pickup
Packet pick-up will be available at these locations and times:
Thursday, 11/5 from 6-9pm at the Cabbagetown Community Center
Friday, 11/6 from 6-9pm at Cabbagetown Park
Atlanta’s best 5k and festival not enough for you?? We’ve added MORE! Friday night packet pick up is now part of Community Night in Cabbagetown Park. Come by to get your packet and stay for food trucks, beverages, sponsor tents, comedy, square dancing, and music. This event is free, so grab your pals and come hang in the park pre-Chomp. Better yet, make it the destination of your shakeout run.
Race Morning from 7:00-7:45am at Milltown Tavern
Note: For race morning pick-ups, only numbers will be handed out at the Milltown start line. Shirts and packets will be available after the race at the Cabbagetown Park finish area.
Runner Awards
- Overall Male/Female/Non-Binary,
- Masters (50+) Male/Female/Non-Binary
- Top 3 finishers for Male/Female/Non-Binary in each age group (14 & under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65+)
Chili
Sample chili recipes, from mild to wild, crafted by passionate chefs and local restaurants, all battling for top honors.
Market
Find something cool from many of the local vendors who offer everything from macrame to jewelry & more.
Music
Listen to many amazing bluegrass artists, featuring live performances on many stages throughout the day.
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