5K
(3.1 Miles)
$35
Entry Fee
Romp & Stomp 5k Run
One of the most popular races in Atlanta, Romp and Stomp 5k kicks off the Cabbagetown Chomp & Stomp Chili Cookoff and Bluegrass Festival. This race features a fast, flat course through historic Cabbagetown that is great for first timers or those chasing a PR. All participants receive an awesome long-sleeved T-shirt and a free chili tasting spoon for the Chomp & Stomp Chili and Bluegrass Festival later that day.
The proceeds from the Romp & Stomp 5k benefit the non-profit organization maintaining the neighborhood’s two beautiful parks and community center: the Cabbagetown Initiative CDC. Families from all over Intown Atlanta enjoy the fun, clean and safe environment these parks provide.
There is no race day registration! This race has sold out the last 20 years and we expect it to sell out in 2026. Sign up early for the best price and t-shirt sizing!
How much does it cost?
Early bird special: $35 registration
September 15th: cost will increase to $40
October 20th: cost will increase to $45
Run Club Championships
Think your run club has what it takes to be crowned the Romp & Stomp Run Club Champion?
Create a team with as many runners as you’d like and invite your fellow club members to join. Teams can be open to anyone or password-protected for your club members only.
Here’s how it works: your team’s three fastest runners will count toward your team score. The finishing times of those top three runners will be added together, and the three teams with the lowest combined times will take the top spots.
Lace up, rally your run club, and see who can claim bragging rights as the Romp & Stomp Run Club Champion!
Sponsored by Skullhouse
Are dogs allowed at the Romp 5K?
If you plan on running with strollers or dogs, or walking, please start behind the rest of the runners. Keep in mind dogs are not allowed at the Chomp & Stomp festival that happens after the race.
Where do I park?
Parking is a challenge, so arrive early! Parking lots are available on Memorial. Race start is on Carroll St. in front of Milltown Tavern.
Can I signup the day of?
There is NO race-day registration.
Can I walk the 5K?
This year we do NOT have a separate walking division. Runners and walkers will all sign up in the same category. If you are walking or have a pet or stroller, please line up in the back of the starting group on race day.
Cabbagetown Run Club
Preview the streets of Cabbagetown by meeting up with the Cabbagetown Run Club Thursday evening (11/5) at 7pm in front of Milltown Tavern, 180 Carroll Street. Bonus, the run will finish at the community center where you can complete packet pick up for the race!
Packet Pickup
Packet pick-up will be available at these locations and times:
November 5th & 6th from 6:30-9:00pm at the Cabbagetown Community Center.
Race Morning from 7:00-7:45am at Milltown Tavern.
Note: For race morning pick-ups, only numbers will be handed out at the Milltown start line. Shirts and packets will be available after the race at the Cabbagetown Park finish area.
Runner Awards
- Overall Male/Female/Non-Binary,
- Masters (50+) Male/Female/Non-Binary
- Top 3 finishers for Male/Female/Non-Binary in each age group (14 & under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65+)
Chili
Sample chili recipes, from mild to wild, crafted by passionate chefs and local restaurants, all battling for top honors.
Market
Find something cool from many of the local vendors who offer everything from macrame to jewelry & more.
Music
Listen to many amazing bluegrass artists, featuring live performances on many stages throughout the day.
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